🌸 Ancient Wisdom · Modern Wellness
Discover Your
Ayurvedic Nature
In Ayurveda, every person is born with a unique constitutional blueprint — your Prakriti. This immersive 8-chapter quest reveals your Dosha balance with personalised seasonal and wellness guidance.
Vata
Air & Ether
Pitta
Fire & Water
Kapha
Earth & Water
Your 8-Chapter Journey
1🔍 The Seeker — identity, location & season
2🏛️ Body Temple — build, skin, hair & eyes
3🧠 Mind & Prana — energy, character & stress
4🌙 Sleep — patterns, depth & dreams
5🔥 Agni Fire — digestion, appetite & taste
6☀️ Daily Rhythms — movement & habits
7📜 Health Scroll — ailments & vitality
8🙏 Your Sankalpa — goals & intention
🌿 Herbal Mantra
One Step to Begin
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Chapter 1 of 8 · The Seeker
Basic Identity
Your location and lifestyle context help us calibrate your Prakriti to your environment.
🌸Spring
☀️Summer
🍂Autumn
❄️Winter
Chapter 2 of 8 · Body Temple
Build, Skin & Physicality
Describe your natural physical traits — as you were born, not as they may be today.
🌬️✓
Thin & light — hard to gain weight naturally
🔥✓
Medium & athletic — moderate, well-proportioned build
🌍✓
Broad & solid — gains weight easily, hard to lose
🍂✓
Dry, rough or thin — prone to cracking or flakiness
🌅✓
Oily, sensitive — prone to redness, acne or irritation
🌊✓
Moist, smooth, cool & thick — rarely problematic
🌾✓
Dry, frizzy or brittle — breaks easily
🌻✓
Fine, oily or prone to early greying & thinning
🌿✓
Thick, wavy, lustrous and grows slowly
👁️✓
Small, dark — often dry, dart around actively
👁️✓
Medium, sharp — light-sensitive with a penetrating gaze
👁️✓
Large, white, liquid — calm and steady gaze
Chapter 3 of 8 · Mind & Prana
Mental Character & Energy
Your mental patterns are powerful Prakriti indicators.
⚡✓
Variable — bursts of high energy followed by exhaustion
🔥✓
Strong and focused — burns bright but can burn out
🐢✓
Slow to start but steady and enduring all day
🌀✓
Creative and quick — lots of ideas, sometimes scattered
🎯✓
Sharp, analytical, decisive — natural leader and planner
🏔️✓
Calm, thoughtful, steady — slow but thorough
🌪️✓
Become anxious, fearful, overwhelmed or spacey
😤✓
Become irritable, critical, controlling or impatient
🗿✓
Withdraw, become stubborn or resist change entirely
✨✓
Quick to grasp, quick to forget — needs repetition
📌✓
Sharp, precise recall — especially facts and figures
📖✓
Slow to learn but retains deeply — excellent long-term memory
🐇✓
Impulsively and quickly — then often second-guess myself
🦅✓
Confidently and directly — I trust my own judgement
🐘✓
Slowly and carefully — I need time to mull things over
Anxiety
Enthusiasm
Restlessness
Ambition
Jealousy
Perfectionism
Contentment
Attachment
Compassion
Chapter 4 of 8 · Sleep
Sleep Patterns & Dreams
Sleep quality reveals much about Dosha balance.
🌙✓
Light, interrupted — restless dreams or waking at night
🌗✓
Moderate — fall asleep easily but may wake early or feel hot
🌑✓
Deep and long — hard to wake, love naps, can oversleep
🐦✓
Alert but mind races or feels anxious immediately
☀️✓
Energised and purposeful — ready to tackle the day
🌄✓
Groggy and slow — need time (and coffee) to feel awake
🌀✓
Active, vivid — flying, chasing, fearful or bizarre
⚔️✓
Colourful, dramatic — arguments or problem-solving
🌊✓
Calm, romantic, involving water or nature
Yes, regularly
Sometimes
Rarely / Never
Chapter 5 of 8 · Agni Fire
Appetite, Digestion & Taste
Agni — your digestive fire — is central to Ayurvedic health.
🎲✓
Irregular — sometimes ravenous, sometimes no hunger at all
🦁✓
Strong and sharp — irritable or headachy if a meal is skipped
🐻✓
Slow and steady — can comfortably skip meals
💨✓
Bloating, gas or cramping — variable and unpredictable
🌶️✓
Heartburn, acidity or loose stools — especially with spicy food
🪨✓
Heaviness and sluggishness — slow but stable digestion
🍂✓
Irregular or constipated — dry, hard, tendency toward gas
🌊✓
Regular but loose or soft — sometimes too frequent
🌍✓
Heavy, well-formed, slow — once or twice a day steadily
Salty
Sour
Sweet (warming)
Spicy / Pungent
Bitter
Rich / Oily
Sweet (heavy)
🔄✓
Variable — sometimes very thirsty, sometimes forget to drink
💧✓
Frequently and intensely thirsty — drink a lot
🏜️✓
Rarely thirsty — need reminders to drink water
Chapter 6 of 8 · Daily Rhythms
Movement, Hydration & Habits
Your daily patterns reveal the Dosha that governs your lifestyle.
🧘✓
Yoga, dance, stretching — expressive and free-form movement
🏋️✓
Competitive sports or intense gym — I push hard
🚶✓
Long walks, swimming — rhythmic and endurance-based
0
1–2
3–4
5–6
Daily
NeverEvery day
Substance Habits
Current smoker
Ex-smoker
Non-smoker
Chapter 7 of 8 · Health Scroll
Ailments & Current Vitality
Your health history helps our practitioners personalise your guidance.
🔒 This information is confidential and used solely to personalise your wellness recommendations.
1
2
3
4
5
6
7
8
9
10
Very poorExcellent
Anxiety / Worry
Insomnia
Constipation
Bloating / Gas
Headaches / Migraines
Acidity / GERD
Skin issues
Joint pain
Fatigue
Weight issues
Hormonal imbalance
Respiratory issues
Thyroid issues
Diabetes / Blood sugar
High blood pressure
None of the above
Pregnant
Breastfeeding
No / N/A
Chapter 8 of 8 · Your Sankalpa
Wellness Goals & Intentions
Sankalpa — a heartfelt intention. Share what you hope to discover.
Lose weight
Improve digestion
Better sleep
Reduce stress & anxiety
Boost energy
Hormonal balance
Healthier skin & hair
Emotional wellbeing
Spiritual growth
Longevity
General health maintenance
🚀✓
Fully ready — I want to make significant changes now
🌱✓
Exploring — open to gradual shifts over time
🔍✓
Just curious — mainly here to understand myself better
Yes, extensively
A little
First time
In your own words — what does vibrant health mean to you?
Balancing the five elements…
Consulting the ancient texts
Namaste, Seeker
Your Prakriti is…
Vata-Pitta
Your Dosha Balance
Based on your complete 8-chapter assessment
🍃 🌿 🍃
Personalised Insights
Tailored to your responses across all 8 chapters
Your Journey Begins Here
Get a complete personalised diet protocol, herbal recommendations, and a daily Dinacharya routine tailored to your unique constitution.