Ancient Indians believed nature has enough resources to keep humans healthy. Ancient Indians used to consume fruits, leaves, and other parts of chosen plants as part of their food. Some chosen herbs were discovered to be having healthy. That in my mind is the birth of Ayurvedic medicine.
Everyone desires good health and happiness in their life.good habits are essentials for good health.every person has to follow good health in their routine life.diet &exercise both factors are nessasary in our life.in ayurvedic language ahara vihara both are nessasary….ayurveda is the science of life which helps in the promotion of health,prevention of disease,and in achieving long life.thisayurveda connects with tridoshas saptadhatwas& tri malas .ayurved diagnose the disease by history of illness and patient examnition.
Every human desires to lead good healthy and happy life.
Ancient Ayurveda scholars
good habits are essentials for good health.every person has to follow good health in their routine life.diet &exercise both factors are necessary in our life.in ayurvedic language ahara vihara both are necessary….ayurveda is the science of life which helps in the promotion of health,prevention of disease,and in achieving long life. this ayurveda connects with tridoshas saptadhatwas& tri malas . Ayurveda diagnose the disease by history of illness and patient examination.