Thanks for stopping by and welcome to my Health-blog!

I decided to start a blog because I thought of sharing my thoughts on how Ancient Indian Health science ‘Ayurveda’ could help us keep healthy.

Over the next few days I plan to be writing and sharing posts and exploring Principals of Ayurveda or ‘Herbal Mantras of Ancient India.

Ayurveda is not just about curing diseases, Ayurvedic way of living could prove to be the modern ‘mantra’ of longevity and overall health.