Ayurveda for Health
According to Ayurveda, food and food habits are important for your health. When to eat: Basic principal about eating is, eat only when you are hungry. Meals schedule should be strictly followed. How much to eat: Generally Human stomach has Read More
Ayurveda is Science of Life. Secrets of Ayurveda could help gain and maintain healthy body and life. Ayurveda is not just a therapy, but also is a science of prevention of diseases, and achieving longevity. There are four main concepts Read More
1. For fresh and young looking face, a simple home remedy. Wash your face with cold water, Take cucumber juice, apply it on your face using your palm, keep it for 2-3 min, and then wash your face again with Read More
Ancient Indians believed nature has enough resources to keep humans healthy. Ancient Indians used to consume fruits, leaves, and other parts of chosen plants as part of their food. Some chosen herbs were discovered to be having healthy. That in my mind Read More
Thanks for stopping by and welcome to my Health-blog! I decided to start a blog because I thought of sharing my thoughts on how Ancient Indian Health science ‘Ayurveda’ could help us keep healthy. Over the next few days I plan to be Read More