Ayurveda for Health
According to Ayurveda, food and food habits are important for your health. When to eat: Basic principal about eating is, eat only when you are hungry. Meals schedule should be strictly followed. How much to eat: Generally Human stomach has Read More
Ayurveda is Science of Life. Secrets of Ayurveda could help gain and maintain healthy body and life. Ayurveda is not just a therapy, but also is a science of prevention of diseases, and achieving longevity. There are four main concepts Read More
Ancient Indians believed nature has enough resources to keep humans healthy. Ancient Indians used to consume fruits, leaves, and other parts of chosen plants as part of their food. Some chosen herbs were discovered to be having healthy. That in my mind Read More